"Yesterday's home run don't win today's games!" Babe Ruth
What you ate yesterday does not matter anymore. It is gone. You logged it. And in logging it, you accepted responsibility for your actions. That is a second reason to celebrate, because you are making conscious changes to your habits.
What you are going to do tomorrow does not matter. It has not happened yet. But you are already making plans for what you want to accomplish, which is yet another cause for celebration. You are learning to take control of your situation rather than simply react to what happens around you.
You can only control what you do today. You will log your food, you will make good choices. You will move more that you used to. You will stay positive, confident in the belief that you CAN succeed!
You will take one more step toward success. Today. Right now.
Success is inevitable if you treat every day as another day to make good choices. You have the power! Even though I have not met anyone here, I believe in all of you, because you are here, reading my words. You are dedicating your day to yourself, to reaching for success. You are important and you deserve success!
I am honored to be surrounded by such friends. I receive comments from readers who say that I help them, but it goes both ways. Being accountable to you helps me stay focused on on track.
Have a powerful day!