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Sunday, January 29, 2012

Grilled Jalapeno Poppers


Grilled Jalapeno Poppers
Makes 4 servings of 4 halves

8 jalapenos, halved and seeded
4 tablespoons low fat cream cheese
4 tablespoons plain Greek yogurt
4 tablespoons shredded cheddar cheese
4 tablespoons minced green onion

1.  Prepare jalapenoes. If your hands are sensitive, wear gloves.
2.  Fill each half with approximately 1 tablespoon of the filling.
3.  Preheat the grill. Place peppers on grill, over direct heat, skin-side down. 
4.  Remove peppers when the skin begins to char.
5.  Serve warm or cold.

Nutritional Data
Calories:       64
Fat:               3.0g
Sat fat:          1.7g
Chol:             10mg
Sodium:       120mg
Carbs:           5.2g
Fiber:            0.9g
Protein:         4.5g

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